South Florida is an optimal location for outdoor exercise, offering year-round tropical temperatures and an array of terrain to accommodate various activities. This is one reason fitness enthusiast Justin Krashefski lives in Boca Raton, located about 20 miles north of Fort Lauderdale. The tropical South Florida climate is perfect for him, as he loves to start each and every morning with a run through his neighborhood.
Krashefski grew up in Florida, and has learned to enjoy nearly every outdoor activity possible, growing especially fond of swimming in the Atlantic Ocean and biking, in addition to running.
Having spent five years in the Coast Guard and another four with the Fort Lauderdale Police Department, physical fitness has played a major role in his life as he was expected to exercise daily and to stay in peak condition.
Currently in pursuit of a Bachelor of Science in Exercise Science and Health Promotion, Krashefski is passionate about encouraging others to follow his lead and live a healthy lifestyle of their own.
After graduation, he wants to open a fitness and lifestyle studio where he can not only teach clients effective exercises, but also develop a diet and nutrition plan to maximize their results both inside and out.